“It’s the moments that I stopped just to be, rather than do, that have given me true happiness.” – Richard Branson. @AuraHealthHQ #life #mindfulness This is one of my favorites! 💜

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“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus. @AuraHealthHQ #life #mindfulness

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“To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to happiness.” – Mary Stuart. @AuraHealthHQ #life #mindfulness

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“I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.” – Dalai Lama. @AuraHealthHQ #life #mindfulness

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