Loretta Lately

Illinois Autumn

The weather recently in Illinois is very moody! Morning warrants a jacket or hoodie. Then by afternoon you’ll be wanting a tank top. Just a week or so ago it actually felt like fall. Cool crisp breezes. Mother Nature is such a tease! 😁☀️🌬🌧🌩

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Here Comes Another Breakdown

If you’re reading this then you probably think or know when you’re about to lose control. This is where we have to be mindful! Notice your every move and thought. I know it sounds painful and exhausting…it is! But if you’re aware of what’s happening within yourself then you are more likely to catch the […]

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