Mental Health

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus. @AuraHealthHQ #life #mindfulness Advertisements

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“I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.” – Dalai Lama. @AuraHealthHQ #life #mindfulness

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My DoTerra Blends

I’ve been with DoTerra for a few months now and I’m so happy with my oils. It can truly be life changing. I have several ailments including fibromyalgia, depression and anxiety, chronic fatigue syndrome, seizures, migraines…and with the help of my EO (essential oil) team I’ve come up with some pretty great blends that I […]

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Dormant Darkness

I think there’s hidden and dormant dark feelings within all of us that we have no desire to touch on. Past trauma probably being the culprit. That darkness holds fear, pain, loss, hate, shame, regret,anxiety and many other negative feelings that just linger deep down in your soul. A ticking time bomb ready to blow […]

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